Showing posts with label 10 day cycle. Show all posts
Showing posts with label 10 day cycle. Show all posts

Thursday, October 21, 2010

10 day cycle


It has been a while since I have done one of these! Meanwhile, the 10 Day Cycle has caught onto a few more lovely bloggers, including Jade of Jade's Musings and Hannah of Counter Obsession. (I would love to read anybody else's 10 Day Cycles, please send me a link if you are taking part!)

As I mentioned in one of my most recent posts, Infinity, I am currently rereading Haruki Murakami's What I Talk About When I Talk About Running, a memoir about (as the name suggests) running. Naturally, the book also explores the way that Haruki's vigorous daily running regime shapes and enriches his beautiful writing and his quality of life. As I face a grueling series of exams, followed by a plan to dive head-first into NaNoWriMo (National Novel Writing Month!) as soon as they conclude, I am in desperate need of at least a little of Haruki's discipline. As far as I can from reading his book, I think the key to Haruki's dedication to his chosen form of exercise is that he truly enjoys running; and his enjoyment has led to it morphing into somewhat of an addiction. Despite the negative connotations attached to addictions, being addicted to something that is good for you - one that enhances and controls your natural talent and livelihood- must be a positive thing, right?

So, with that said, the following are a few things that I want to implement over the next 10 days, and hopefully into the future:


... Swimming
Swimming may seem an odd choice of exercise for me. It is certainly not the most convenient or glamorous activity to choose, at least not for somebody as vain as I am. Don't worry, I am more than prepared. To alleviate the effects of the chlorine and salt water, I invested in a keratin hair treatment, low-maintenance hair colour (balayage) and a shopping spree at the delightful Kit Cosmetics (with a strict rule attached: the products I purchased there are  only allowed to be used AT THE GYM).

So why have I chosen swimming, when it has required so much groundwork? I love the act of swimming itself. The gliding motion, the effortlessness, the gentleness. Getting lost in my own thoughts, focusing on pace and even breathing. The independence; I feel alone, but never lonely.


... Pomodoro technique
I have tried this focusing technique a few times, predominantly for last-minute essays and assignments, and it is brilliant. Sustaining it for the next month or so will be difficult, but I will need to if I want to ace my exams and get 50, 000 words written in two weeks!

Sarah Wilson explains the technique beautifully in this Sunday Life column, citing the real-life example of Ray Bradbury who, as a penniless freelance writer, wrote his classic novel Fahrenheit 451 in thirty minutes bursts, at the public library. You see, as Sarah explains, the discipline accessed through the Pomodoro technique allows us to access "flow": when we are so completely focused on the task at hand that time stops, distractions cease and much gets done.


... Transcendental meditation
I have tried this meditation technique sporadically, but I have been convinced that it needs to be a permanent, daily fixture in my life.

Two things led me to this conclusion:

1. Sarah Wilson's revelation that six weeks after discovering transcendental meditation, she landed the Masterchef gig. She meditated in the car before her audition; the casting team said that her confidence and poise were what impressed them so much that they gave her the covetable role. I need some of that.

2. Watching Eat Pray Love last week. Admission: when I read the book, I skipped most of the India chapter. I love Liz Gilbert but, as an unwavering atheist, I dismissed her plunge into the world of prayer as something I wouldn't be able to relate to in a million years. I was, however, intrigued by Balinese guru Ketut's take on things: "To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clear away dirty energy. Even smile in your liver."


... Blogging everyday
So, this whole writer's block thing. Apparently it's a crock... according to a multitude of impressive, professional writers.

"There's no such thing as writer's block. That was invented by people in California who couldn't write."
— Terry Pratchett

"Writer's block? I've heard of this. This is when a writer cannot write, yes? Then that person isn't a writer anymore. I'm sorry, but the job is getting up in the fucking morning and writing for a living."
— Warren Ellis

"Writers block is a fancy term made up by whiners so they can have an excuse to drink alcohol."
— Steve Martin

"Writer's block doesn't exist...lack of imagination does."
— Cyrese Covelli

And, most cuttingly...

"Writer's block…a lot of howling nonsense would be avoided if, in every sentence containing the word WRITER, that word was taken out and the word PLUMBER substituted; and the result examined for the sense it makes. Do plumbers get plumber's block? What would you think of a plumber who used that as an excuse not to do any work that day?

The fact is that writing is hard work, and sometimes you don't want to do it, and you can't think of what to write next, and you're fed up with the whole damn business. Do you think plumbers don't feel like that about their work from time to time? Of course there will be days when the stuff is not flowing freely. What you do then is MAKE IT UP. I like the reply of the composer Shostakovich to a student who complained that he couldn't find a theme for his second movement. “Never mind the theme! Just write the movement!” he said.

Writer's block is a condition that affects amateurs and people who aren't serious about writing. So is the opposite, namely inspiration, which amateurs are also very fond of. Putting it another way: a professional writer is someone who writes just as well when they're not inspired as when they are."
— Philip Pullman

Harsh, yes? I think I needed to hear it, though. "Writer's block" evokes the idea of a kind of ailment; one which is out of the writer's control and can only be overcome with time or, as Pullman says icily, inspiration. I think these writers are right when they say that writer's block is an excuse concocted by failing, depleted wordsmiths, whose self-doubts are quelling their creative spirit. Clearly, it is something that needs to be conquered, if I ever want to succeed as a writer. In an interview I conducted recently, with one of my favourite Australian columnists, Susan Maushart, she divulged her very sage advice for aspiring writers: Write as if it were a job, not a hobby (or it always will be). So you can expect more blogging from here on out (but please don't be disappointed if I lapse; I am hopeful, but fallible). 


... Joy
Discipline can be very, very dull... So I intend to alleviate that dullness with little bursts of joy. Lunch at my favourite French cafe. Reading. Blogging. Staying up late to watch Dexter and Six Feet Under in bed, with my boyfriend. Writing lists.



... Sleep
I think this one is pretty self-explanatory. Glorious sleep, which I am so fond of in the mornings, but not so much at nighttime (when I can think of a million better things to do), will be vital to a fluid, dynamic, fruitful day. Hopefully, it will work itself out, as long as I expend lots and lots of energy each day so that I am desperate for my head to hit the pillow, at a reasonable hour, in the evenings.

So that is all for me! What do you have in store for the next 10 days? Exams? Exercise? Shopping? Reading something exciting? I would love to hear from you :)

Wednesday, August 25, 2010

10 day cycle

It seems that the 10 Day Cycle has caught on. BelleLumiere, Blue Law by Anna and Sarah Louise are a few bloggers I have noticed taking it up. I would love some feedback on how other people are going, even if you are partaking in the privacy of your own home!

For me, I found that there was something freeing about the fact that my cycle goals were somewhat superficial and on a visual level. Even if nothing else in the week went well, I could still take solace in the fact that I had tried a new recipe, read a fresh book or tried a new makeup look.

This time, however, I'm going to take a different tact. I want to use those "10 days" to explore a new idea, technique or habit and see how it sits. If I love it, then it stays as a permanent fixture in my life... if not, then I can discard it once the cycle is over.

This week, I am entranced by the concept of "everyday". I have been touched often by this idea recently, from different sources but all in the same vein...
  • This post-secret:
  • Sarah Wilson's column on the secret to happiness, in which she quotes Andy Warhol:

    “Either once only, or every day. If you do something once it’s exciting, and if you do it every day it’s exciting. But if you do it… almost every day, it’s not good any more.”
  • An article I read in the latest RUSSH (still on shelves) by Danielle Top in which she references Julia Cameron's The Artist's Way, a guide to embarking on your creative journey and stimulating your creative juices.

So, these are a few things that I want to try to do every single day, for the next 10 days:
  • The morning pages Three pages of longhand, stream of consciousness writing, done first thing in the morning, one of the essential tools of The Artist's Way.
  • Make my bed A tip from The Happiness Project's Gretchen Rubin.
  • Read a poem From either of my two new books, A Book of Luminous Things: An International Anthology of Poetry and Sylvia Plath: Collected Poems. (If you are curious, you can find them both in the widget on the right).
  • Drink 2.5L of water From my beloved water filter.
  • Exercise No doubt, finding the time to visit the gym everyday will be the hardest of these to abide by, but it is the one I am most committed to! Exercise always makes me feel so much more clear-headed (and self-congratulatory), it really is worth the time and effort.
Now, I have heard different takes on this concept. Some people advocate taking one or two days off a week, or adopting a one week on, one week off strategy, as a means of reinvigorating and inspiring ourselves. I don't think that committing myself to doing these things everyday will impede a designated lazy day or a particularly busy day, but, either way, as Sarah Wilson and Gretchen Rubin say:

“I’ve found it’s easier to do something every day, without exception, than to do something ‘most days’,” [Gretchen] says. “When you say you’ll walk four days a week, you debate which days, whether you can skip Tuesday, etc.”. “Every day” puts the kybosh on such a debilitating debate. It frees you up, while providing satisfaction.

P.S. Here is a shortened list, for old-time's sake.

Book to read:
Sputnick Sweetheart by Haruki Murakami

Makeup look:
Rosie Huntington-Whitely (via Primped)

Recipe to try:
Scrambled eggs with turmeric (via Sarah Wilson)

Saturday, August 7, 2010

10 day cycle

This one will be short and sweet...

Books to read


Recipes



Makeup
Marion Collitard

Things to do
Shop for Elle Macpherson lingerie

Write a letter to my great-aunt

Rewatch (500) Days of Summer

Wednesday, July 28, 2010

10 Day Cycle

So another 10 days have passed, and it is time to embark on a new "cycle".

Last week went well. It was the final week of my break so I took some time to relax and get a few things done that I had resolved to do, like exercising and writing. I also fired off some emails (on the advice of the lovely Corrine at Frock and Roll) and received some heart-warming replies. I organised my desk and bought all my textbooks for uni. I attempted both recipes: Alicia's juice was yummy and Skye's mousse was delicious. I made the mousse for my friend Kimberley's Masterchef finale party - I had been on team Adam since Skye left, so over the moon when he won! I didn't get the laundry done.

Things to read

Confession... I was distracted from my reading list by Annabel Crabb's Rise of the Ruddbot... but I need to educate myself in preparation for the election! I did finish Living Dolls, which was brilliant.

So this week I'm going to be a little more realistic and just allocate one fiction book...


I have read the first chapter and been meaning to continue for a few months, and now I feel as though I am in a place that reflects the tone of the book... thoughtful, whimsy, optimistic and reflective. My friend has the audio version, which Obama narrates himself... divine.

And one non-fiction book...

I am almost halfway through this (after receiving it in the mail from Amazon last night) and it's wonderful.

Things to try

Transcendental meditation Sarah Wilson wrote about this on her blog last week. I am very skeptical so I never thought that I would even entertain the thought of taking up meditation, but the benefits seem amazing so I have decided to give it a try. You can read Sarah's article here.

Recipes to try

A couple of recipes from Cannelle et Vanille...


Hair and makeup inspiration



I am finally getting my hair redone today. I have been contemplating which colour to go for and, at this stage, I am enamoured of exquisite Australian model Samantha Harris in this Little Joe runway show.* It is the perfect, understated shade of brown that has none of that dreaded red tone that I hate (on me, I love it on other people!)

Her makeup is beautiful, too.

Things to do

Go to a dinner party tonight

Fill out the iStudiez app on my iPhone

Get ahead with my Law and Women's Studies reading; watch some movies for my English unit

*Enamoured "of" sounds off to me, but I did my research... "with" is grammatically incorrect and "by" would mean that Samantha is enamoured of ME. Just thought I'd clear that up in case anybody else thought that it sounded wrong... It's probably just me, though!

Monday, July 19, 2010

10 day cycle

I am a compulsive list-writer. I love to plan my days, set goals and organise my thoughts and ideas. It's fun, but a lot of the time it doesn't get me very far. Recently, I read an article on Steve Pavlina's blog in which he says:

Beyond the 2-week range, most of us think of our to-dos as being somewhere “over the horizon” and not of immediate concern. We don’t need to deal with them until they become more urgent.

I found this tip very helpful. It's true. A foreseeable deadline encourages me to get more things done, sooner, and discourages me from procrastinating. Being organised also allows me to designate free time for myself (to watch The Good Wife and bake cake), which means that I'm more inclined to do what needs to be done, when it needs to be done.

Steve endorses planning in a 10 day cycle. 10 days is an ideal time-frame because it breaks up the week-to-week drag. Usually, I have lapsed in my plans by Wednesday and I can justify waiting until Monday to take them up again. By creating my own blocks of time I can avoid conforming to the ones set by the calendar, which helps to overcome time hurdles.

Rather than a to-do list, I tend to base my plan around inspiration and new ideas or techniques to try.

Par exemple -

Books to read:
Recipes to try:


Vanessa Paradis for Chanel

Nars Sheer Glow applied all over, blended outward with fingers
By Terry Touch Expert Advanced concealer applied under the eyes and on any imperfections with Nars Concealer Brush
Nars Loose Powder dusted all over with Nars Yachiyo Brush
Chanel Joues Contraste Blush in Rose Dust applied softly on the apples of the cheeks with Nars Yachiyo Brush
Nars Blush in Zen used under the cheekbones, jawline and either side of the nose, applied with Nars Yachiyo Brush
Nars Brow Powder (it's actually eyeshadow!) in Bali (for brunettes) or Blondie (for blondes) applied softly with Nars Brow Shader brush
Nars Eyeshadow Duo in Madrague - the lighter side dusted onto the brow bone with Nars Large Domed Eye Brush and the darker side pressed into the eyelid with MAC 217 brush
Nars Eyeshadow Duo in Bellisima - the lighter side dusted onto the brow bone with Nars Large Domed Eye Brush and the lighter side applied along the outer corner of the top lashline and along the bottom lashline with Nars Small Eye Contour Brush
Chanel Intense Eye Pencil in black lining the inner rim of the upper lashline
Nars Eyeliner Pencil in Iceberg lining the inner rim of the lower lashline
Chanel Inimitable Mascara in black applied onto the top lashes, two coats
Nars Lip Liner in Rosebud lining and filling in the lips
Chanel Rouge Coco lipstick in Mademoiselle, applied with Nars Lip Brush

Things to do

Watch the finale week of Masterchef Australia

Get organised for a new semester at uni

Do some laundry

(Some more of my favourite Pavlina articles include How to Become an Early Riser, How to Get Up Right Away When Your Alarm Goes Off, 10 Tips for College Students, Soulful Relationships and One Week On, One Week Off. You would think that reading all these articles on efficiency would mean that I am getting a lot of work done but although I love reading the articles, applying them is another story.)

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